Being very much aware that whilst I may still be 18 years old on the inside, I am certainly showing some signs of age on the outside. I recently had a go at running - well, a mixture of jogging and walking really. This did not work well - my knees started to hurt, I was knackered after about a mile and worst of all, it was dead boring too. I take my hat off to those who run, but having given it a fairly good go for a few weeks, I realised that it was not for me.
After reading one of Guy Martin's books, in which he recounts his 3000 mile cycle ride across the USA, I remembered that I also had a bicycle. OK, its not an expensive, super-light, carbon fibre machine but it is a worthy old thing. I have had this Raleigh Cyclone for many, many years and it has been parked down the side of the house under a tarpaulin for at least 15 years and not ridden for at least the last five of those. I used to really enjoy cycling - perhaps this is my route to getting some decent exercise.
This machine had everything - rust, tarnish, flat tyres, mould, dirt, cobwebs and shot front cones - the full set of mankiness.
I felt a gentle restoration project coming on...
So, I started with a good wash and scrub (the bike, not me), then after everything was dry I used Brasso on the chrome, ArmourAll on the plastic parts and saddle and WD40 on everything else.
I touched up some missing black paint and at the same time, painted some brackets which had too much surface rust to clean up.
A simple wall bracket on the garage wall and the job is done